Re-calibrate in the Rainbow Region
Bungalora NSW, Australia
Join us for an unforgettable and deeply nourishing weekend in the breathtaking NSW Northern Rivers Region.
This is your invitation to pause… to soften… to re-calibrate.
If you've been feeling the weight of the world or just a gentle whisper calling you to pause, this retreat is for you. We're so excited to invite you to an unforgettable and deeply nourishing weekend retreat in the breathtaking NSW Northern Rivers Region.
Imagine stepping into a space where you can finally soften, where your shoulders drop, your breath deepens and you have the space to reconnect with the woman beneath the responsibilities.
A safe space to recalibrate.
This intimate weekender has been lovingly designed just for busy women like you — women who give so much, hold so much, and are now ready to receive.
Together, we’ll journey into self-discovery through heart-led workshops and soulful practices. We’ll share nourishing meals, create meaningful connections, and allow space for deep, restorative rest.
01
Retreat
Your journey begins with a warm welcome, wholesome treats, and time to settle into the peaceful surrounds. As golden hour falls, we’ll gather in circle — grounding, connecting, and opening the space for what’s to unfold. We’ll share a beautiful family-style dinner before moving into a powerful Full Moon ceremony with cacao, sound healing, and intention setting.
02
Relax
Wake slowly with sunrise silence and gentle movement. Flow into gentle morning movement, guided breathwork, and science-backed hot and cold therapy sessions designed to reset your nervous system and awaken your vitality. This afternoon awaken your creativity with a hands on workshop that'll leave you with a special keepsake to remember your time with us.
03
Recalibrate
Today will be filled with spacious free time to rest, journal, and sauna, plus you will be treated with a pampering session of recalibration therapy and massage. As the sun begins to dip, we’ll gather for a stunning sunset picnic and another unique hands on workshop that'll bring you back to the beauty of the present moment.
04
Renewal
On our final morning, we welcome the day with mindful sunrise painting and soft movement before closing in a sacred circle — integrating what’s shifted and anchoring your intentions before returning home with tangible tools to help you move with ease back into your everyday life.
If you’ve been craving space to breathe, to realign, and to reconnect with yourself — this is your moment.
Breakdown
What's included:
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3 nights accommodation at a beautiful hinterland retreat with ocean views
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All meals freshly prepared by private chef
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Daily movement
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Mindfulness Workshops
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Experience backed education workshops
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Breathwork by a qualified instructor
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Full Moon & Cocao Ceremony
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Unlimited Sauna use
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Hot & Cold Immersion Therapy
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Re-Calibration Therapy
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Pampering Massage
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Sunrise Painting
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Hands on creativity workshops with take home keepsake
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Bon Fire
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Goodie Bag & more surprises
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Wellness leader (meet below)
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A portion of every ticket sold will be donated to a local charity, cause or initiative to ensure our visit is helping make a positive impact in the local community
What's not included:
- Travel to and from the retreat
ALL INCLUSIVE COST:
$519/ night - $619/night AUD
(depending on room selection)
A $500AUD non-refundable deposit is required at booking.
Payment plans Available
Please read all T&C's before booking.
DATES:
May 1 - 4, 2026
(3 nights/4 days - Labour Day long weekend)
*all activities are weather dependent. In the event an activity cannot run, a suitable alternative will be arranged.
“These retreats these woman are hosting are going to be so amazing! Tara and Amber are both such warm, friendly, genuine women"
~ Majan
"I cannot recommend Soul Rising enough. Tara and Amber are two of the most genuine, wholesome, heart-led women I’ve had the privilege of learning from and being held by. Every single event I’ve attended has felt deeply nurturing, safe and beautifully facilitated"
~ Bec
“A beautiful experience shared in a peaceful tranquil environment - highly recommend the full moon ceremony with sound healing”
~ Suzanne
Meet your host
Tara
Hi, I’m Tara — your wellness leader, breathwork facilitator, sound healer, cold immersion therapy guide, and cacao ceremony priestess.
I’ve spent years exploring and embodying diverse mindfulness modalities, weaving together breath, sound, nature, ritual, and resilience practices into my own life and into the lives of the women around me.
My work blends science-backed nervous system regulation with ancient ceremonial wisdom — creating spaces where women can soften, strengthen, and come home to themselves.
From transformative breathwork journeys and immersive sound healing experiences to empowering cold immersion practices and heart-opening cacao ceremonies, I guide women into deeper self-trust, self-nurturing, and embodied leadership.
My passion is helping women learn how to care for themselves in ways that ripple outward — nurturing their families, communities, animals, and the planet around them.
I can’t wait to support you on your journey inward and beyond.
